{"id":75,"date":"2019-05-24T13:43:01","date_gmt":"2019-05-24T11:43:01","guid":{"rendered":"http:\/\/www.zbrojnica.sk\/2018\/?p=75"},"modified":"2019-05-24T14:48:38","modified_gmt":"2019-05-24T12:48:38","slug":"den-s-yogou-15-6-2019","status":"publish","type":"post","link":"https:\/\/www.zbrojnica.sk\/2018\/2019\/05\/24\/den-s-yogou-15-6-2019\/","title":{"rendered":"De\u0148 s yogou 15.6.2019"},"content":{"rendered":"<div id=\"js_3ib\" class=\"_5pbx userContent _3576\" data-testid=\"post_message\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<p><a href=\"https:\/\/www.facebook.com\/groups\/424626877547609\/\"><img loading=\"lazy\" class=\"size-medium wp-image-76 alignleft\" src=\"http:\/\/www.zbrojnica.sk\/2018\/wp-content\/uploads\/2019\/05\/2019-Den-s-jogou-300x188.jpeg\" alt=\"\" width=\"300\" height=\"188\" srcset=\"https:\/\/www.zbrojnica.sk\/2018\/wp-content\/uploads\/2019\/05\/2019-Den-s-jogou-300x188.jpeg 300w, https:\/\/www.zbrojnica.sk\/2018\/wp-content\/uploads\/2019\/05\/2019-Den-s-jogou-768x481.jpeg 768w, https:\/\/www.zbrojnica.sk\/2018\/wp-content\/uploads\/2019\/05\/2019-Den-s-jogou-1024x641.jpeg 1024w, https:\/\/www.zbrojnica.sk\/2018\/wp-content\/uploads\/2019\/05\/2019-Den-s-jogou.jpeg 1218w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Mil\u00ed jog\u00edni, De\u0148 s yogou 15.6. sa n\u00e1m pomaly nap\u013a\u0148a, e\u0161te m\u00e1me 4 vo\u013en\u00e9 miesta <span class=\"_47e3 _5mfr\" title=\"smile \u2013 emotikon\"><img loading=\"lazy\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude42<\/span><\/span> pre t\u00fdch, \u010do n\u00e1\u0161ho hos\u0165a Mateja Jurenku n\u00e1hodou nepoznaj\u00fa, zop\u00e1r inform\u00e1cii o \u0148om a jeho programe na Dni s Yogou <span class=\"_47e3 _5mfr\" title=\"smile \u2013 emotikon\"><img loading=\"lazy\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude42<\/span><\/span><\/p>\n<p><a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/matej.jurenka?fref=gs&amp;__tn__=%2CdK-R-R&amp;eid=ARDUDhea3Uhs7Y_PsufOW_GtM2Rf1H_a3drYUIdDb4EB_oynpHQgjuiH-meDmHvXkTTOCLHTrJrhucHG&amp;dti=424626877547609&amp;hc_location=group\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=100006424231929&amp;extragetparams=%7B%22__tn__%22%3A%22%2CdK-R-R%22%2C%22eid%22%3A%22ARDUDhea3Uhs7Y_PsufOW_GtM2Rf1H_a3drYUIdDb4EB_oynpHQgjuiH-meDmHvXkTTOCLHTrJrhucHG%22%2C%22fref%22%3A%22gs%22%2C%22directed_target_id%22%3A424626877547609%2C%22dti%22%3A424626877547609%2C%22hc_location%22%3A%22group%22%7D\" data-hovercard-prefer-more-content-show=\"1\">Matej Jurenka<\/a> je zn\u00e1my slovensk\u00fd jog\u00edn s dlhoro\u010dnou praxou a bohat\u00fdmi sk\u00fasenos\u0165ami, \u017eij\u00faci bl\u00edzko n\u00e1s na Lovinke <span class=\"_47e3 _5mfr\" title=\"smile \u2013 emotikon\"><img loading=\"lazy\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude42<\/span><\/span> \u017dil v Indii, \u0160anghaji, \u0161tudoval \u0161amanizmus v Ju\u017enej Amerike. Na z\u00e1klade vlastn\u00fdch bohat\u00fdch sk\u00fasenost\u00ed vytvoril jogov\u00fd syst\u00e9m na uvedomenie si a prebudenie pln\u00e9ho \u013eudsk\u00e9ho potenci\u00e1lu. Je toho n\u00e1zoru, \u017ee rozv\u00edja\u0165 svoje telo prostredn\u00edctvom vedom\u00e9ho pohybu m\u00f4\u017ee ka\u017ed\u00fd bez oh\u013eadu na vek, pohlavie, \u010di moment\u00e1lne obmedzenia. Z\u00e1kladnou my\u0161lienkou jeho &#8222;rozvahy pohybu&#8220; je vn\u00edma\u0165 svoju vlastn\u00fa jedine\u010dnos\u0165<\/p>\n<p>Na jeho semin\u00e1ri sa nau\u010d\u00edte, ako zv\u00fd\u0161i\u0165 z\u00e1kladn\u00fa ohybnos\u0165, pevnos\u0165 a rovnov\u00e1hu svojho tela. Za\u010dneme rozcvi\u010dkou, ktor\u00e1 n\u00e1m postupne pom\u00f4\u017ee prech\u00e1dza\u0165 od jednoduch\u0161\u00edch pohybov k t\u00fdm zlo\u017eitej\u0161\u00edm. Nau\u010d\u00edte sa, ak\u00e9 princ\u00edpy je d\u00f4le\u017eit\u00e9 dodr\u017eiava\u0165 pri spr\u00e1vnom cvi\u010den\u00ed a zvy\u0161ovan\u00ed ohybnosti a rovnov\u00e1hy svojho tela. Povieme si ako rovnov\u00e1ha n\u00e1\u0161ho tela s\u00favis\u00ed s rovnov\u00e1hou \u017eivotnou.<br \/>\nNa z\u00e1ver n\u00e1s \u010dak\u00e1 Matejova cesta zvukom za pomoci lie\u010div\u00fdch vibr\u00e1ci\u00ed v sprievode hudobn\u00fdch n\u00e1strojov ako s\u00fa hang, indi\u00e1nske flauty a didgeridoo.<\/p>\n<p>Cel\u00fd program d\u0148a yogy, ako aj semin\u00e1r n\u00e1\u0161ho hos\u0165a je vhodn\u00fd pre za\u010diato\u010dn\u00edkov, aj pokro\u010dil\u00fdch cvi\u010dencov <span class=\"_47e3 _5mfr\" title=\"smile \u2013 emotikon\"><img loading=\"lazy\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude42<\/span><\/span><br \/>\nBli\u017e\u0161ie info a prihl\u00e1\u0161ky u m\u0148a. ada.prockova@gmail.com<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mil\u00ed jog\u00edni, De\u0148 s yogou 15.6. sa n\u00e1m pomaly nap\u013a\u0148a, e\u0161te m\u00e1me 4 vo\u013en\u00e9 miesta \ud83d\ude42 pre t\u00fdch, \u010do n\u00e1\u0161ho hos\u0165a Mateja Jurenku n\u00e1hodou nepoznaj\u00fa,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zbrojnica.sk\/2018\/wp-json\/wp\/v2\/posts\/75"}],"collection":[{"href":"https:\/\/www.zbrojnica.sk\/2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zbrojnica.sk\/2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zbrojnica.sk\/2018\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zbrojnica.sk\/2018\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":2,"href":"https:\/\/www.zbrojnica.sk\/2018\/wp-json\/wp\/v2\/posts\/75\/revisions"}],"predecessor-version":[{"id":81,"href":"https:\/\/www.zbrojnica.sk\/2018\/wp-json\/wp\/v2\/posts\/75\/revisions\/81"}],"wp:attachment":[{"href":"https:\/\/www.zbrojnica.sk\/2018\/wp-json\/wp\/v2\/media?parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zbrojnica.sk\/2018\/wp-json\/wp\/v2\/categories?post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zbrojnica.sk\/2018\/wp-json\/wp\/v2\/tags?post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}